Empowered Health Workshops
Empowered Health Project is fully funded by the National Lottery.
EMPOWERED HEALTH IS COMING BACK SOON.
Empowered Health is a series of monthly holistic well being workshops that consist of mindfulness, embodiment practices, guided meditations, Groove and creative activities to support and empower your emotional, physical, mental and spiritual health and well being.
WHERE & WHEN?
Hall for All.
Weston Longville.
11am – 3pm.
WHAT TO EXPECT
Groove & Movement.
Stillness & Breath.
Creative and Mindful Activity and Community Sharing Circle.
WHO’S IT FOR?
These sessions are open to anyone over the age of 18.
Anyone wanting to improve their emotional, physical and spiritual health and wellbeing.
What’s Up Next?
So you don’t miss when our next workshop, follow SoulShine on Facebook where we will share the Empowered Health events. Please email amy@soulshinenorfolk.org.uk to register your interest for the next workshop.
It's who we are
“We are so passionate about this work and are striving to connect, empower and support people to thrive on an emotional, physical, mental, and energetic level.
Creating a safe space for people to be themselves”. – The SoulShine Team x
What’s included?
In each workshop we will have a different focus and intention whilst weaving the web and holding the connecting thread between the natural cycles and seasons. The invitation is to connect and commit to coming for each gathering to build community, trust and connection. However, we completely understand that this is not always possible and we welcome you to join us when you can for the first 2 parts of the morning.
Thank you for supporting SoulShine
